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MindCare Center
Aug 03, 2022
In General Discussions
LENS neurofeedback and traditional neurofeedback can both be very effective as drug-free alternatives for treating many neurological conditions and dysregulated brainwave function. However, whereas traditional neurofeedback systems select EEG frequency bandwidths and try to train changes in the brain, the LENS enables the brain to make its own self-corrective adjustments – that is, LENS disentrains the brain where stuck in dysregulated patterns. Traditional neurofeedback typically involves sustained effort from an often restless patient, such as a child diagnosed with ADHD, requiring lengthy, focused participation to make changes on a computer screen. The LENS approach is passive, effortless – the patient simply sits, eyes closed for seconds at a time, without active participation being required – critical for patients with attending issues. LENS treatment is shorter, with fewer sessions required than traditional neurofeedback – usually two-thirds or less – and therefore less expensive. Enduring and early improvements have been shown using the LENS, often within the first 4-6 sessions, and frequently, clients continue to improve after the course of treatment for weeks or months. More Info Click Here : Lens Neurofeedback Therapy Sleepy Hollow
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MindCare Center
Aug 03, 2022
In General Discussions
LENS Neurofeedback is a clinically effective, drug-free alternative for helping people find lasting relief from neurological symptoms, clarity and balance in their lives.
How LENS Neurofeedback can help
Alleviate many neurological conditions associated with dysregulated brainwave patterns including:
– Anxiety, Depression, Post Traumatic Stress Disorder, Panic Attacks, TBI – Children with ADD / ADHD, Autism Spectrum Disorder, Learning Disorders – Relieve Chronic Pain and Fibromyalgia, Migraines, Chronic Fatigue Syndrome, regain energy – Sleep Disorders, Addictions, by reducing the need to self-medicate
Changes and improvements following a course of treatment with the LENS, once attained, tend to persist and endure. Gains can be seen in as little as 5-10 sessions:
A study at Stone Mountain Center demonstrated a 50% improvement in 20 sessions and less over a range of symptoms. ( 100 Person Study, Journal of Neurotherapy, Winter,2006: issue devoted to the LENS.
Conclusion: LENS therapy appears to be very efficient and effective in rapidly reducing a wide range of symptoms. It particularly produces rapid movements in the first 5-10 sessions.)
In tracking gains during a course of LENS treatment, family members, friends, teachers and parents of younger children may notice and give positive ‘feedback’ on beneficial changes in function, behavior and relationships.
More Info Click Here : neurofeedback certification training Dobbs Ferry
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MindCare Center
Jul 22, 2022
In General Discussions
Mindful awareness techniques can be used to reshape eating habits and quell cravings. Here’s a New Year’s resolution you can keep: Stop dieting and start savoring your food instead. That may seem like surprising advice, but there’s mounting scientific evidence to suggest that diets don’t work. Research shows that food restriction just makes you want to eat more. And over the long term, dieting can backfire, triggering your body’s survival defenses, slowing your metabolism, and making it even harder to lose weight in the future. A resolution to quit dieting doesn’t mean giving up on having a healthier body. Bt to successfully conquer a dieting habit, you’ll need to let go of old ideas about counting calories, banning your favorite foods, and measuring success by a number on a scale. What’s the alternative? Many weight researchers are encouraging a new approach to healthy eating based on brain science. A variety of techniques that encourage mindful awareness of how we eat, acceptance related to the foods we want to eat, and intuitive eating exercises can be used to quell cravings and reshape your eating habits. “The paradigms around willpower don’t work,” said Dr. Judson Brewer, an associate professor in behavioral and social sciences at the Brown University School of Public Health who has studied mindful eating practices. “You have to start by knowing how your mind works.” More Info : LENS Neurofeedback Sleepy Hollow
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MindCare Center
Jul 22, 2022
In General Discussions
Forgetful? A little gentle exercise every day can help improve your memory. Light workouts create new connections in the areas of the brain, such as the hippocampus, that are responsible for memory. Exercise, such as walking, yoga, and tai chi, may not make you sweat, but it is making a difference to your brain, say researchers from the University of California at Irvine. They scanned the brains of 36 young adults before and after 10 minutes of light exercise and discovered new connections between the hippocampus and cortical regions of the brain were already being created. The hippocampus is vital for memory recall and is one of the first areas to deteriorate with Alzheimer’s disease. It could be that light exercise, which every one of us can do, can also reduce the risk of cognitive decline as we get older. More Info : LENS Neurofeedback Sleepy Hollow
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MindCare Center
Jul 12, 2022
In General Discussions
Increasingly, researchers are finding stronger links between diet and brain health. It’s time to start feeding your brain. For years research on healthy eating has focused primarily on physical health and the link between diet, weight, and chronic disease. But the emerging field of nutritional psychiatry studies how foods can make us feel. “Many people think about food in terms of their waistlines, but it also impacts our mental health,” said Dr. Uma Naidoo, a Harvard psychiatrist and the director of nutritional and lifestyle psychiatry at Massachusetts General Hospital. “It’s a missing part of the conversation.” The connection between the stomach and the brain is strong, and it starts in the womb. The gut and brain originate from the same cells in the embryo, Dr. Naidoo said. One of the main ways the brain and gut remain connected is through the vagus nerve, a two-way chemical messaging system that explains why stress can trigger feelings of anxiety in your mind and butterflies in your stomach. Food can also influence the state of your microbiome, and some species of gut microbes have been linked to higher rates of depression. Even the brain chemical serotonin, which regulates mood, has a strong gut connection. Only 5 percent of your body’s serotonin is made in the brain; the rest is made, stored, and active in the gut, said Dr. Naidoo, author of the new book “This is Your Brain on Food.” More info : LENS treatment in Tarrytown | Mindcare center Tarry town
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MindCare Center
Jul 07, 2022
In General Discussions
Addressing many people’s health and other concerns and issues, I am currently offering online and phone counseling via Zoom or Skype. I am a licensed counselor with decades experience in mainstream and holistic healthcare Using a supportive, in-depth approach I engage in deep listening to address your needs and situation in these difficult times. More Info Click Here : Counseling Online In office - Remote Counseling in Sleepy Hollow
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MindCare Center
Jun 14, 2022
In General Discussions
Ripples of nerve cell activity that lock in memories may have an unexpected job outside of the brain: dropping blood sugar levels in the body. Soon after a burst of ripples in a rat’s hippocampus, a brain structure that plays a key role in memory, sugar levels elsewhere in the body dipped, new experiments show. The curveball results, reported August 11 in Nature, suggest that certain types of brain activity and blood sugar control – a key part of metabolism – are entwined in surprising and mysterious ways. “This paper represents a significant advance in our understanding of how the hippocampus modulates metabolism,” says Elizabeth Gould, a neuroscientist at Princeton University who wasn’t involved in the study. Read More About Click Here : lens neurofeedback training Irvington LENS Neurofeedback Research in Sleepy Hollow Biofeedback Therapy Tarrytown Mindcare center Tarrytown
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MindCare Center
Jun 03, 2022
In General Discussions
I offer Reconnective Healing and EFT – leading energy healing therapies for releasing and balancing the flow of energies in the body – also called Qi life force energy – essential for health and healing. Reconnective Healing & The Reconnection: subject of extensive research study, facilitates new healing frequencies, to be received by energy fields around the body from a larger energy Source, for healing and attunement on all levels. Emotional Freedom Technique (EFT) is a well-known, easy to use, tapping technique, stimulating energy points, with a wide application including: clearing energy fields, setting intentions and alleviating many types of personal and health issues. Read More About Click Here : Low Energy Neurofeedback System Ossining Low Energy Neurofeedback Tarrytown LENS treatment in Sleepy Hollow Websites : https://mindcarecenter.net/
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MindCare Center
May 25, 2022
In General Discussions
In stressful times, this surprising lesson from neuroscience may help to lessen your anxieties. Five hundred million years ago, a tiny sea creature changed the course of history: It became the first predator. It somehow sensed the presence of another creature nearby, propelled or wiggled its way over, and deliberately ate it. This new activity of hunting started an evolutionary arms race. Over millions of years, both predators and prey evolved more complex bodies that could sense and move more effectively to catch or elude other creatures. Eventually, some creatures evolved a command center to run those complex bodies. We call it a brain. Read More About Click Here : Lens Neurofeedback Sleepy Hollow NY Biofeedback Therapy Tarrytown Neurofeedback Armonk Websites : https://mindcarecenter.net/
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MindCare Center
May 16, 2022
In General Discussions
Here are several methods to help restore a sense of tranquillity to your life. By TARA PARKER-POPE Can’t concentrate? Losing sleep? Binge-eating your feelings? In a stressful year, the nation collectively Appeared to be experiencing peak anxiety last week. People-Shared stories of stress eating, clearing their calendars (who could sit through a Zoom meeting during a time like this?) and threatening to stay in bed. The’ stress has consumed -both .sides of the political aisle. A poll released by the American Psychological Association showed that 76 percent of Democrats and 67 percent of Republicans found the 2020 election to be a significant source of stress. “We’ve had this unending momentum of a steady stream of stuff just going wrong since the beginning of March,” said the Rev. angel Kyodo Williams, a meditation teacher and author of the book “Radical Dharma.” “The groundlessness that people feel is not really something the human body was meant to sustain over long periods of time.” While there’s nothing you can do to speed election results or a coronavirus vaccine, you do have the power to take care of yourself. Neuroscientists, psychologists and meditation experts offered advice about the big and small things you can do to calm down. Here are 10 things you can try to release anxiety, gain perspective and gird yourself for whatever comes next. Read More About Click Here : LENS Neurofeedback Research in Sleepy Hollow Lens Neurofeedback Therapy Sleepy Hollow Holistic healthcare practitioner in Sleepy Hollow Websites : https://mindcarecenter.net/ Contact Us : neurofeedback certification training Dobbs Ferry
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MindCare Center
May 09, 2022
In General Discussions
In a Q & A article in the New York Times titled ‘Pain Medications Can Lose Their Punch’, the question was asked: Why would a pain medication lose its efficiency after working well for several years? In his response Dr Shahil Ahmed, a pain medicine specialist at New York-Presbyterian Hospital / Weill Cornell Medical Center, replied: ‘ It is due to a phenomenon called tolerance., in which there is a decrease in response over time to repeated exposures of the body to pain medication. ‘This might be due to drug interactions, or bodily changes add a substance that induces an enzyme responsible for disposing of the drug.’ Other causes include increase in nervous system receptors, called NMDA receptors. Dr Ahmed’s practice and research include several alternatives to conventional drug treatment for pain, including use of radio frequency to interrupt the nerve pathways of pain. Read More About Click Here : Energy Healing Therapies in Sleepy Hollow LENS Neurofeedback Research in Sleepy Hollow Low Energy Neurofeedback System Ossining Websites : https://mindcarecenter.net/ Contact Us : neurofeedback certification training Dobbs Ferry
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